Mobile Exercise Physiologist Sydney
Move 2 Thrive Clinic
We bring expert Exercise Physiology to you - at home, school, or in your community.
Accredited Mobile Exercise Physiologists | Western Sydney & Greater Sydney |
NDIS, Aged Care & Private Clients
Mobile Exercise Physiologists in Sydney
Our mobile Exercise Physiologists deliver professional, goal-driven exercise therapy directly to your home, school, or community setting — so you can build strength, confidence, and independence without needing to travel.
We support people across all ages and abilities, including those living with:
Chronic health conditions
Disabilities and mobility challenges
Work or motor vehicle injuries
Age-related decline or falls risk
Each program is tailored to your lifestyle and goals — helping you move better, feel stronger, and thrive every day.
Our Services
Exercise Physiology
Evidence-based programs for strength, mobility, and independence
Physiotherapy
Injury rehab, mobility support, and pain management
Dietetics
Tailored nutrition plans to support your health goals
How We Deliver Exercise Physiology Sessions
Clinic/Gym Based
Train in our gym at Minchinbury with expert support and equipment.
Mobile/Home Visits
We bring therapy to you anywhere in Western Sydney and Greater Sydney.
In-School Support
Therapy delivered during school hours to reduce after-school fatigue.
Telehealth
Telehealth sessions also available Australia wide
Where Our Exercise Physiologists Work in Sydney
We deliver Exercise Physiology, Physiotherapy, and Dietetics from our modern clinic and gym in Minchinbury, as well as through mobile visits and telehealth sessions for your convenience.
Our team primarily supports participants across Western Sydney, while also servicing other parts of Greater Sydney to make quality allied health care accessible wherever you are.
Primary Service Areas (Western Sydney):
Minchinbury • Mt Druitt • St Marys • Rooty Hill • Blacktown • Penrith • Erskine Park
Other Greater Sydney Areas:
Parramatta • Ryde • Epping • Sutherland Shire • Panania • Bankstown • Blue Mountains • Campbelltown
If you’re unsure whether we can reach your area, simply get in touch – we’ll confirm availability and the best way to deliver your service.
What to Expect In a Mobile Exercise Physiology Session
Every mobile session includes:
✅ Initial assessment to understand your goals and health background
✅ Personalised movement plan using portable exercise equipment
✅ Education and guidance to build long-term self-confidence
✅ Ongoing reviews and adjustments for steady progress
Our focus is on practical, real-world outcomes — not just exercises, but meaningful improvements in your daily life.
Why Exercise Physiology Matters
Exercise Physiology is more than exercise – it’s a clinical, evidence-based approach to improving your physical and mental wellbeing.
Our team helps participants:
Manage chronic health conditions
Recover from injury
Build strength, endurance, and balance
Reduce anxiety and improve confidence
Enhance participation in community life
We believe movement is freedom — and with the right support, everyone can thrive.
Funding & Referrals
Mobile Exercise Physiology is available through:
NDIS (self-, plan-, or NDIA-managed)
Aged Care & DVA referrals
Private health insurance & self-funded sessions
We’ll help you understand your options and make getting started simple.
Getting Started is Simple - Just 3 Steps
1. Fill Out Our Referral Form
Complete our online referral form or email us with your details. We accept referrals from participants, carers, support coordinators, GPs, and other healthcare providers.
2. We Get In Touch
Our team will review your referral, call you to confirm details within 1-2 business days, and discuss the best service options for your goals and funding type.
3. Book Your First Session
Choose a convenient time for your initial assessment – at our Minchinbury clinic/gym, at home, via telehealth, or in your community.
Why Choose Move 2 Thrive?
Accredited ESSA Exercise Physiologists
Trusted by NDIS participants, aged care clients & families
Flexible delivery: home, gym, school & telehealth
Evidence-based, person-centred care
Based in Western Sydney – serving the wider Sydney region
At Move 2 Thrive Clinic, we’re more than a service – we’re your movement partners for life.
Frequently Asked Questions
Q1. Do you bring your own exercise equipment?
Yes – our Exercise Physiologists bring portable equipment such as resistance bands, dumbbells, and balance tools. We can also design programs using your existing home setup or train with you in your local gym if appropriate and accessible.
Q2. What areas do you travel to for mobile sessions?
We provide home and community visits across Western Sydney and Greater Sydney, including Minchinbury, Mt Druitt, St Marys, Rooty Hill, Blacktown, Penrith, Parramatta, Ryde, Sutherland Shire, and the Blue Mountains.
Q3. Do I need a referral to book a mobile session?
No referral is required. You can self-refer, or be referred by your GP, support coordinator, or family member. Simply make a referral or book online.
Q4. Can mobile Exercise Physiology be covered by the NDIS?
Yes – we support self-managed, plan-managed, and NDIA-managed participants under Capacity Building: Improved Daily Living and Improved Health & Wellbeing.
Q5. Do you offer telehealth Exercise Physiology?
Absolutely. If you prefer or live outside our mobile areas, our team provides secure, video-based Exercise Physiology sessions Australia-wide.
Q6. What if I prefer to exercise in a gym?
You can see us in person at our modern clinic inside Plus Fitness Minchinbury, or – where appropriate – we can deliver sessions from your local gym, provided it’s accessible and safe for your program.
We're Ready to Support Your Journey
Whether you’re a participant, family member, or support coordinator, we’re here to help. Start today by filling in a referral form or contacting our team.
News & Insights
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Contact Us to schedule a consultation or learn more about our services.