
Mobile Exercise Physiology for people who need flexible, clinician-led support across Western Sydney.
Delivered at home, in the community, or in local facilities — supporting rehabilitation, disability, and functional independence.
ESSA Accredited Exercise Physiologists • NDIS • Rehabilitation • Community-Based Support Based in Western Sydney
EXCELLENT Based on 53 reviews Posted on ATrustindex verifies that the original source of the review is Google. If you want people who will actually get to know you, help you through your exercise and push you to succeed, then definitely come down. Jeremy is great to chat to and will always say hello. Amisha is a great and a pleasure to be guided by her. She'll push you towards your goals. Honestly impressed.Posted on GlynTrustindex verifies that the original source of the review is Google. Posted on CarolynTrustindex verifies that the original source of the review is Google. Used my care plan through my GP for exercises with Jeremy and Amisha.1st off,Jeremy was quick to respond to messages and emails.Upon visiting the clinic,both Jeremy and Amisha make you feel welcome.Initial consult is what l can and can't do,then a program tailored to help build strength and a way that is safe for me to get myself up off the floor if I need to(as l struggled if l did previously)Both are understanding of my disability and ability to take on certain exercises caused by my stroke,l suffer right sided weakness.Both are very knowledgeable,patient and motivational, explaining every exercise they gave me.Highly recommend Move 2 Thrive Clinic for anyone needing to undertake any kind of rehab OR just to build strength with a great team behind you every step of the way.Posted on ProKillTrustindex verifies that the original source of the review is Google. I’ve struggled with knee pain for years and no one could figure it out, until I saw Jeremy. He pinpointed the issue straight away and guided me through exactly what I needed. I’m now completely pain-free. Couldn’t recommend him morePosted on ErikTrustindex verifies that the original source of the review is Google. A great team who are genuine and care about their clients.Posted on AaryanTrustindex verifies that the original source of the review is Google. really knowledgeable people and a friendly environment, helped me a lot with my learning while i was on student placementPosted on StephenTrustindex verifies that the original source of the review is Google. I’d like to thank Move2Thrive for the support they’ve shown me since they first opened, and especially over the past week while I’ve been dealing with some health issues. I really appreciate the way Amisha was able to adjust my program so I could still show up, train, and make progress without being completely wrecked after each session.Posted on KymberleyTrustindex verifies that the original source of the review is Google. Jeremy Pucheta has been one of my trainers for many years, an excellent trainer, listens - offers advise and exercises that worked for me. Jeremy works with you to achieve goals you want to achieve.Posted on BrendonTrustindex verifies that the original source of the review is Google. Found these exercise physiologists to be caring and empathetic. Even better is they are mobile and come to your homePosted on RoxanTrustindex verifies that the original source of the review is Google. Great team and great space. So glad I found these guys. Absolute best, highly recommend!!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
You don’t need to decide that yet.
Submitting an enquiry doesn’t lock you into services — it simply allows us to confirm suitability, location, and availability before any sessions are scheduled.
Mobile Exercise Physiology is offered only where it is clinically appropriate, safe, and likely to provide meaningful benefit.
Mobile Exercise Physiology may be appropriate for people in Western Sydney who require flexible, clinician-led exercise support, including:
Individuals or families who find clinic attendance difficult
NDIS participants requiring functional, goal-directed support
Support Coordinators, GPs, and case managers seeking a mobile EP option
This service may not be the right fit if:
– You are seeking hands-on manual therapy only
– Urgent or emergency care is required
– Mobile delivery is unlikely to be clinically appropriate
All enquiries are reviewed to confirm fit before sessions are arranged.
Mobile Exercise Physiology is a clinical allied health service delivered by an accredited Exercise Physiologist.
Sessions are delivered in environments that support real-world function, helping exercise translate into daily life.
Programs are:
evidence-based
individually prescribed
progressed using clinical judgement, not templates
Home or supported accommodation (including SIL)
Local gyms or fitness facilities
Community environments (parks, walking tracks)
Retirement villages or aged care settings
Aquatic facilities (where appropriate)
Assessment of goals and functional capacity
Individually prescribed exercise
Pain-informed progression
Education for confidence and independence
Ongoing review and adjustment
Every mobile session includes:
✅ Initial assessment to understand your goals and health background
✅ Personalised movement plan using portable exercise equipment
✅ Education and guidance to build long-term self-confidence
✅ Ongoing reviews and adjustments for steady progress
Our focus is on practical, real-world outcomes — not just exercises, but meaningful improvements in your daily life.
Exercise Physiology is more than exercise – it’s a clinical, evidence-based approach to improving your physical and mental wellbeing.
Our team helps participants:
Manage chronic health conditions
Recover from injury
Build strength, endurance, and balance
Reduce anxiety and improve confidence
Enhance participation in community life
We believe movement is freedom — and with the right support, everyone can thrive.
Mobile Exercise Physiology is available through:
NDIS (self-, plan-, or NDIA-managed)
Aged Care & DVA referrals
Private health insurance & self-funded sessions
We’ll help you understand your options and make getting started simple.
Contact Us to schedule a consultation or learn more about our services.