
Mobile Exercise Physiology for people who need flexible, clinician-led support across Western Sydney.
Delivered at home, in the community, or in local facilities — supporting rehabilitation, disability, and functional independence.
ESSA Accredited Exercise Physiologists • NDIS • Rehabilitation • Community-Based Support Based in Western Sydney
EXCELLENT Based on 63 reviews Posted on JulianTrustindex verifies that the original source of the review is Google. Jeremy has been a integral part of my journey And he’s very encouraging and I see the benefits each and every day for my week and he’s very inspiring person and very motivating person to well every week. I got to see him is very pleasing to know that he’s helping other people like me throughout their journey The way he explains everything and the way he makes Exercise Fun thank you, Jeremy for all the help. We keep working on it as we go along.😀☺️Posted on TracyTrustindex verifies that the original source of the review is Google. Jeremy is a lovely person to work with, help you achieving your goals, very good listener and would go above and beyond to help you! Highly recommend!Posted on KurtTrustindex verifies that the original source of the review is Google. Amisha is a great EP. Very easy to talk to.Posted on JadeTrustindex verifies that the original source of the review is Google. Posted on TanyaTrustindex verifies that the original source of the review is Google. Super wonder amazing people you will regret your decision if you don't train with them, there help knowledge and professionalism to go above and beyond is delightful you will enjoy each and every sessionPosted on GabrielaTrustindex verifies that the original source of the review is Google. Great service from a great team! Thank you Jeremy and Move 2 Thrive!Posted on NicolTrustindex verifies that the original source of the review is Google. Posted on AndreaTrustindex verifies that the original source of the review is Google. Loved the knowledge gain and strength gains. Amisha has been friendly, encouraging and supportive. I was feeling completely overwhelmed by all the exercise plans and advice on the internet. Amisha gave me a plan I could have confidence in. I was surprised how quickly my body responded. In 5 weeks, I lost 3kg and found strength I'd lost. I have psoriatic arthritis and the increase in exercise has helped in my pain management. I recommend Move 2 Thrive if you need guidance, they've made a great difference in my pursuit of good health and wellbeing.Posted on NourTrustindex verifies that the original source of the review is Google. Jeremy and his team are so professional, experienced and talented! I thoroughly trust move 2 thrive with everything when referring my NDIS participants to their clinic. 5/5 stars! Amazing work!Posted on AmandaTrustindex verifies that the original source of the review is Google. Jake and his magic bag! Stuff just keeps coming out of this tiny little bag! So grateful to connect with Jake. He is amazing with my kids and has made such a difference. Keep up the great work!!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
You don’t need to decide that yet.
Submitting an enquiry doesn’t lock you into services — it simply allows us to confirm suitability, location, and availability before any sessions are scheduled.
Mobile Exercise Physiology is offered only where it is clinically appropriate, safe, and likely to provide meaningful benefit.
Mobile Exercise Physiology may be appropriate for people in Western Sydney who require flexible, clinician-led exercise support, including:
Individuals or families who find clinic attendance difficult
NDIS participants requiring functional, goal-directed support
Support Coordinators, GPs, and case managers seeking a mobile EP option
This service may not be the right fit if:
– You are seeking hands-on manual therapy only
– Urgent or emergency care is required
– Mobile delivery is unlikely to be clinically appropriate
All enquiries are reviewed to confirm fit before sessions are arranged.
Mobile Exercise Physiology is a clinical allied health service delivered by an accredited Exercise Physiologist.
Sessions are delivered in environments that support real-world function, helping exercise translate into daily life.
Programs are:
evidence-based
individually prescribed
progressed using clinical judgement, not templates
Home or supported accommodation (including SIL)
Local gyms or fitness facilities
Community environments (parks, walking tracks)
Retirement villages or aged care settings
Aquatic facilities (where appropriate)
Assessment of goals and functional capacity
Individually prescribed exercise
Pain-informed progression
Education for confidence and independence
Ongoing review and adjustment
Every mobile session includes:
✅ Initial assessment to understand your goals and health background
✅ Personalised movement plan using portable exercise equipment
✅ Education and guidance to build long-term self-confidence
✅ Ongoing reviews and adjustments for steady progress
Our focus is on practical, real-world outcomes — not just exercises, but meaningful improvements in your daily life.
Exercise Physiology is more than exercise – it’s a clinical, evidence-based approach to improving your physical and mental wellbeing.
Our team helps participants:
Manage chronic health conditions
Recover from injury
Build strength, endurance, and balance
Reduce anxiety and improve confidence
Enhance participation in community life
We believe movement is freedom — and with the right support, everyone can thrive.
Mobile Exercise Physiology is available through:
NDIS (self-, plan-, or NDIA-managed)
Aged Care & DVA referrals
Private health insurance & self-funded sessions
We’ll help you understand your options and make getting started simple.
Contact Us to schedule a consultation or learn more about our services.