Work Injury & WorkCover Exercise Physiology – Western Sydney & Greater Sydney

Recover strong and return to work with trusted, SIRA-approved Exercise Physiologists.
We help injured workers and accident survivors rebuild strength, confidence, and independence — one step at a time.

Move 2 Thrive team celebrates winning the 2025 Local Business Award for Outstanding Health Improvement Services.

Work Injury & Recovery Programs You Can Trust

If you’ve been injured at work or in a motor vehicle accident, our Exercise Physiologists and Physiotherapists can help you restore strength, function, and confidence – safely and effectively.

We’re a SIRA-approved provider experienced in helping people recover from:

  • Work-related injuries (WorkCover)

  • Motor vehicle accident injuries (CTP)

  • Overuse and repetitive strain injuries

  • Post-surgery rehabilitation

Our focus is on getting you back to work, back to life, and moving better every day.

You’re More Than a Case Number

We’ve helped countless injured workers and accident survivors return to health, work, and daily life.
Our clinicians take the time to listen, adapt, and support you every step of the way.

Who We Help

We work with:

Injured workers recovering from workplace accidents

Individuals involved in motor vehicle accidents (CTP claims)

Employers seeking proactive rehabilitation pathways

Case managers and rehab providers needing clear communication

Our Services

Exercise Physiology

Evidence-based programs for strength, mobility, and independence

Physiotherapy

Injury rehab, mobility support, and pain management

Dietetics

Tailored nutrition plans to support your health goals

How We Deliver Sessions

Clinic/Gym Based

Train in our gym at Minchinbury with expert support and equipment.

Mobile/Home Visits

We bring therapy to you anywhere in Western Sydney and Greater Sydney.

At Your Workplace

We bring therapy to you anywhere in Western Sydney and Greater Sydney.

Telehealth

Therapy delivered during school hours to reduce after-school fatigue.

Areas We Service Across Western & Greater Sydney

We provide NDIS Exercise Physiology, Physiotherapy, and Dietetics from our modern clinic and gym in Minchinbury, as well as through mobile visits and telehealth. Our team primarily supports participants across Western Sydney, while also travelling to other parts of Greater Sydney to ensure you can access high-quality allied health care wherever you are.

Primary Areas (Western Sydney):
Minchinbury, Blacktown, Penrith, Mount Druitt, St Marys, Erskine Park

Other Greater Sydney Areas:
Parramatta, Ryde, Epping, Sutherland Shire, Panania, Bankstown, Blue Mountains, Campbelltown

If you’re unsure whether we can come to you, simply contact us – we’ll confirm your eligibility and the best way to provide your service.

Ready to get started?
[Make a Referral] [Call Us] [Email Us]

Our Approach

Our Exercise Physiologists and Physiotherapists use evidence-based rehabilitation that’s tailored to your job demands and recovery goals. Each plan combines:

 

Functional strength training and work-simulated tasks

Pain education and graded activity exposure

Return-to-work planning aligned with insurer expectations

Getting Started is Simple

WorkCover (new injuries)

New WorkCover claims can begin immediately – no GP referral needed. 

WorkCover (existing claims) & CTP

Existing claims and CTP require a GP or specialist referral and insurer approval.

You can book online, call us directly, or send your claim details — whichever suits you best.
We’ll then organise your initial assessment and personalised rehab plan.

Frequently Asked Questions

Do I need a GP referral?

Not for new WorkCover injuries – you can start immediately.
For ongoing WorkCover or CTP claims, a GP or specialist referral is required.

Can sessions be done at my workplace or home?
Yes – we offer mobile, telehealth, and clinic options to suit your recovery.

Do you provide reports for my employer or insurer?
Yes – all progress and capacity reports are provided directly to your case manager or insurer to streamline your recovery plan.

Do you liaise with my rehab provider?
Yes — we coordinate with all stakeholders involved in your claim for consistent communication and progress tracking.

We're Ready to Support Your Journey

Whether you’re an injured worker, employer, or case manager, we’re here to support your recovery. Start today by sending a referral, booking online, or contacting our team.

Ready to Begin Your Journey?

Contact Us to schedule a consultation or learn more about our services.