
Exercise Physiology & Allied Health for St Clair
NDIS, Workers’ Compensation, Medicare, DVA, Aged Care & Private Clients Welcome
Move 2 Thrive Clinic supports people in St Clair with exercise physiology and access to physiotherapy and dietetics where appropriate. Our Accredited Exercise Physiologists help people build strength, confidence and day-to-day function through individualised programs for injury rehabilitation, chronic conditions and other health needs.
Our gym sessions are held at our St Marys clinic. Mobile appointments may be available in St Clair and nearby suburbs, with telehealth considered when suitable. We’ll confirm service options and availability when you enquire.
Our Services near St Clair
We provide evidence-based care across three core disciplines:
Exercise Physiology
Individualised programs for injury rehab, chronic condition management, and building functional strength.
Physiotherapy
Hands-on treatment, movement retraining, and tailored exercise for recovery and mobility.
Dietetics
Practical nutrition advice and meal planning to support your health goals or medical needs.
Funding Pathways We Support
Clinic/Gym Based
Gym-based exercise physiology sessions are held at our St Marys clinic. Mobile visits may be available in St Clair and nearby areas, depending on your location, support needs and clinician availability.
Mobile/Home Visits
Mobile visits may be available in St Clair and nearby suburbs, subject to your location, support needs and clinician availability.
In-School Support
In-school sessions may suit school-aged clients when appropriate; arrangements are confirmed with the family and school.
Telehealth
Telehealth exercise physiology may be suitable when in-person care is not practical and your clinician agrees it is appropriate.
Helping the St Clair Community and Beyond
We support people in St Clair and nearby suburbs, including Erskine Park, Minchinbury, Colyton and Werrington. Mobile visits may be available depending on your location, support needs and clinician availability. Our gym-based sessions take place at our St Marys clinic.
Suburbs we service
- Minchinbury
- Erskine Park
- St Clair
- Colyton
- Mount Druitt
- Rooty Hill
- Plumpton
- Eastern Creek
- St Marys
- Oxley Park
- Caddens
- Orchard Hills
- Claremont Meadows
- Whalan
- KIngswood
- Cambridge Park
- Glenmore Park
- Penrith
- Marsden Park
- Bungarribee
- Doonside
- Hebersham
- Tregear
- South Penrith
- Ropes Crossing
- Willmot
- Oakhurst
- Colebee
- Horsley Park
- Blacktown
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