Exercise Physiology & Allied Health for St Clair

NDIS, Workers’ Compensation, Medicare, DVA, Aged Care & Private Clients Welcome

Image if a boy with cerebral palsy smiling at the camera lifting weights during a session with his mobile exercise physiologist
Move 2 Thrive team of exercise physiologists and physiotherapists celebrates winning the 2025 Local Business Award for Outstanding Health Improvement Services.

Move 2 Thrive Clinic supports people in St Clair with exercise physiology and access to physiotherapy and dietetics where appropriate. Our Accredited Exercise Physiologists help people build strength, confidence and day-to-day function through individualised programs for injury rehabilitation, chronic conditions and other health needs.

Our gym sessions are held at our St Marys clinic. Mobile appointments may be available in St Clair and nearby suburbs, with telehealth considered when suitable. We’ll confirm service options and availability when you enquire.

Our Services near St Clair

We provide evidence-based care across three core disciplines:

Exercise Physiology

Individualised programs for injury rehab, chronic condition management, and building functional strength.

Physiotherapy

Hands-on treatment, movement retraining, and tailored exercise for recovery and mobility.

Dietetics

Practical nutrition advice and meal planning to support your health goals or medical needs.

Funding Pathways We Support

NDIS
We deliver Exercise Physiology, Physiotherapy, and Dietetics under the NDIS across Greater Sydney.
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Workers Compensation
Rehabilitation for workplace and motor vehicle injuries - mobile, clinic, or telehealth.
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Medicare
Access subsidised sessions with a referral from your GP under the Chronic Disease Management Plan
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DVA
Supporting veterans with tailored programs for health, mobility, and independence.
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Aged Care
Helping older adults improve mobility, strength, and independence at home or in clinic.
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Private Health & Self Funded
Flexible options for anyone looking to improve their health without a referral.
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Clinic/Gym Based

Gym-based exercise physiology sessions are held at our St Marys clinic. Mobile visits may be available in St Clair and nearby areas, depending on your location, support needs and clinician availability.

Mobile/Home Visits

Mobile visits may be available in St Clair and nearby suburbs, subject to your location, support needs and clinician availability.

In-School Support

In-school sessions may suit school-aged clients when appropriate; arrangements are confirmed with the family and school.

Telehealth

Telehealth exercise physiology may be suitable when in-person care is not practical and your clinician agrees it is appropriate.

Helping the St Clair Community and Beyond

We support people in St Clair and nearby suburbs, including Erskine Park, Minchinbury, Colyton and Werrington. Mobile visits may be available depending on your location, support needs and clinician availability. Our gym-based sessions take place at our St Marys clinic.

Suburbs we service

  • Minchinbury
  • Erskine Park
  • St Clair
  • Colyton
  • Mount Druitt
  • Rooty Hill
  • Plumpton
  • Eastern Creek
  • St Marys
  • Oxley Park
  • Caddens
  •  Orchard Hills
  • Claremont Meadows
  • Whalan
  • KIngswood
  • Cambridge Park
  • Glenmore Park
  • Penrith
  • Marsden Park
  • Bungarribee
  • Doonside
  • Hebersham
  • Tregear
  • South Penrith
  • Ropes Crossing
  • Willmot
  • Oakhurst
  • Colebee
  • Horsley Park
  • Blacktown

Ready to Get Started?

Whether you’re a participant, carer, or referrer, booking with our team is easy.

Ready to Begin Your Journey?

Contact Us to schedule a consultation or learn more about our services.