Exercise Physiologists Near Penrith
Based in St Marys, about 15–20 minutes from Penrith, we support Penrith locals with Exercise Physiology, mobile visits, and telehealth.
Move 2 Thrive Clinic is an Exercise Physiology-led clinic based near Penrith in St Marys. We help people build strength, confidence, and independence through structured, personalised movement support. Physiotherapy and Dietetics may also be available where appropriate as part of broader care.
We offer gym-based sessions at our St Marys clinic, plus mobile and telehealth services for clients across Penrith and surrounding suburbs.
Our Services near Penrith
We provide evidence-based care across three core disciplines:
Exercise Physiology
Individualised programs for injury rehab, chronic condition management, and building functional strength.
Physiotherapy
Hands-on treatment, movement retraining, and tailored exercise for recovery and mobility.
Dietetics
Practical nutrition advice and meal planning to support your health goals or medical needs.
Funding Pathways We Support
Clinic/Gym Based
Train in our gym at St Marys with expert support and equipment.
Mobile/Home Visits
Mobile visits may be available in Penrith and nearby suburbs, depending on your location, support needs and clinician availability.
In-School Support
Therapy delivered during school hours to improve accessibility for families and reduce after-school fatigue.
Telehealth
Online Exercise Physiology sessions may suit people who prefer flexible support from home, when telehealth is clinically appropriate.
Helping the Penrith Community and Beyond
From our St Marys clinic, we support people in Penrith and nearby suburbs including South Penrith, Kingswood, Glenmore Park, Caddens, Cambridge Park and Cranebrook. Mobile or community appointments may be available depending on your location, needs and clinician availability.
Explore local information for Glenmore Park, Caddens, Cambridge Park and St Marys.
Ready to Get Started?
Whether you’re a participant, carer, or referrer, booking with our team is easy.
News & Insights
Discover evidence-based insights, clinic updates, and practical strategies to help you move with confidence, achieve your goals, and thrive in daily life
Ready to Begin Your Journey?
Contact Us to schedule a consultation or learn more about our services.