Exercise Physiologist Near Glenmore Park

Move 2 Thrive Clinic provides Exercise Physiology-led care for people living in Glenmore Park and surrounding Penrith suburbs.

We help people build strength, confidence, function and independence through clinically guided movement support

Image if a boy with cerebral palsy smiling at the camera lifting weights during a session with his mobile exercise physiologist
Move 2 Thrive team of exercise physiologists and physiotherapists celebrates winning the 2025 Local Business Award for Outstanding Health Improvement Services.

At Move 2 Thrive Clinic, we proudly support the Glenmore Park community with tailored allied health services to help you move with confidence, regain strength, and improve your quality of life. Our experienced team of Exercise Physiologists, Physiotherapists, and Dietitians works with you to set meaningful goals and achieve them whether that’s recovering from injury, managing a chronic condition, or improving day-to-day function.

We offer gym-based sessions at our St Marys clinic, plus mobile and telehealth services for clients across Glenmore Park and surrounding suburbs.

Our Services near Glenmore Park

We provide evidence-based care across three core disciplines:

Exercise Physiology

Individualised programs for injury rehab, chronic condition management, and building functional strength.

Physiotherapy

Hands-on treatment, movement retraining, and tailored exercise for recovery and mobility.

Dietetics

Practical nutrition advice and meal planning to support your health goals or medical needs.

Funding Pathways We Support

Clinic/Gym Based

Attend our Exercise Physiology-led clinic inside Plus Fitness St Marys, approximately 15 minutes from Glenmore Park.

Mobile/Home Visits

Selected home and community-based appointments may be available depending on your needs, location, funding pathway and clinician capacity.

In-School Support

School-based Exercise Physiology may be available for suitable participants where the setting supports their goals and needs.

Telehealth

Telehealth may be suitable for education, exercise reviews, program progression and selected follow-up support.

Helping the Glenmore Park Community and Beyond

We proudly service Glenmore Park and nearby areas including St Clair, Minchinbury, Rooty Hill, Colyton, and Werrington. Our mobile service means we come to you — or you can visit us in our St Marys gym-based clinic.

Suburbs we service

  • Plumpton
  • Eastern Creek
  • St Marys
  • Oxley Park
  • Caddens
  •  Orchard Hills
  • Claremont Meadows
  • Whalan
  • KIngswood
  • Cambridge Park
  • Glenmore Park
  • Penrith
  • Marsden Park
  • Bungarribee
  • Doonside
  • Hebersham
  • Tregear
  • South Penrith
  • Ropes Crossing
  • Willmot
  • Oakhurst
  • Colebee
  • Horsley Park
  • Blacktown

Ready to Get Started?

Whether you’re a participant, carer, or referrer, booking with our team is easy.

Ready to Begin Your Journey?

Contact Us to schedule a consultation or learn more about our services.